Protect yourself from tick bites with these smart strategies.
What You Should Know About Dog Ticks and Lyme Disease
1. Stick to the middle
When you’re on a hike or walking through a wooded area, avoid the edges of paths and trails, where ticks are more prevalent.
2. Wear white
Teeny-tiny ticks are easier to spot against light-colored duds. (If you spot a tick on your clothes, try this method to quickly get them off.)
3. Protect your noggin
Don’t think ticks are only in the grass. “Brushing against a tree could easily leave one in your hair,” says Amesh Adalja, MD, an infectious disease specialist at the University of Pittsburgh. Try donning a cap or tying hair back, and use repellent on your face. (Spray into hands and then apply with your fingers.)
4. Hike up your socks
And tuck your pant legs into them. Fashionable, it’s not. But every inch of exposed skin matters.
5. Treat your clothes
If you’re heading into tick-heavy backcountry for days, consider applying the insecticide permethrin to your clothes (it can last through up to six washes), as well as spraying repellent on skin not covered by clothing. “Ticks are crafty, so you want to use multiple types of protection,” says Paul Mead, MD, chief of epidemiology and surveillance for the Center for Disease Control and Prevention’s (CDC) Lyme disease program.
6. Double-check your damp bits
Ticks love dark, moist areas, so when you’re looking for them, focus on the groin, backs of the knees, and armpits. “Women often forget their bra line, but that’s a tick’s dream spot,” says Andrea Gaito, MD, a rheumatologist and Lyme specialist based in Basking Ridge, N.J.
7. Hit the shower
A full-body tick check and a pair of tweezers should be your first line of defense. But you might be able to scrub away any ticks you miss—and slash your risk of tick-borne disease—when you lather up. “Water alone won’t do the trick, because you need a bit of resistance to remove ticks,” says Dr. Gaito. So grab a loofah!
Kids today are bombarded with images of impossible-to-achieve bodies, at the same time as fast-food ads encourage them to consume as much as they can and candy bars tempt them in every checkout lane.
Caught in the middle, many kids struggle with their weight. According to the CDC, childhood obesity has doubled in children and quadrupled in adolescents in the past 30 years. Today, more than one third of children or adolescents are overweight or obese. And millions more struggle with the opposite problem: eating dangerously little.
Talking about weight at any age can be touchy. And when a kid’s health and self-image are on the line, the stakes are especially high.
So what can parents say to help kids get healthy?
At any age, says, Dr. Sandra Hassink, director of the American Academy of Pediatrics Institute for Healthy Childhood Weight, it’s helpful for parents to realize that “the weight of any family member is a family issue.” Kids don’t make decisions about diet and exercise alone, Hassink points out: “children are really captives of their different environments.”
Before having any conversation, Hassink says, it’s also important for parents to take a look at the medical facts. “Parents routinely misclassify their children visually,” Hassink says. “And even physicians have trouble estimating.”
Parents should look at both growth charts and Body Mass Indexes for their children, to see whether they’re in a healthy range, rather than relying on their own impressions.
At the elementary age, Hassink says, action is more important than conversation. It can be helpful, she says, to think of nutrition as a safety issue. Parents cover outlets and put dangerous objects out of the reach of young kids. But unhealthy food can be just as much of a safety hazard. “Don’t have anything in the house that you don’t want people eating,” says Hassink.
And from a very early age, kids learn habits from the whole family. “Kids are very acute observers at all ages,” Hassink says. “They will catch you in what you do, no matter what you say.” So even before kids can have a good conversation, “eating a good variety, right-sized portions, eating healthy food and not junk food, all of that gets observed,” says Hassink.
Middle school kids, Hassink says, are going through a lot of bodily changes at a very sensitive time. Her rule for how families talk about bodies at this age: “I never let anybody comment on anybody’s body shape or size. We’re all different, and we all grow differently.”
But parents can start getting kids involved in managing their own health by asking them if they have any health concerns, or if anyone ever teases or bullies them about their size. Here again, Hassink says, the fundamental message is that the whole family will work together on any issues that arise: “We’ll all get healthy.”
Have you ever watched someone try to cover up gray hair by dyeing it? Or maybe you wonder why your granddad has a full head of silver hair when in old pictures it used to be dark brown? Getting gray, silver, or white hair is a natural part of growing older, and here’s why.
Each hair on our heads is made up of two parts:
- a shaft — the colored part we see growing out of our heads
- a root — the bottom part, which keeps the hair anchored under the scalp
The root of every strand of hair is surrounded by a tube of tissue under the skin that is called the hair follicle (say: FAHL-ih-kul). Each hair follicle contains a certain number of pigment cells. These pigment cells continuously produce a chemical called melanin (say: MEL-uh-nin) that gives the growing shaft of hair its color of brown, blonde, red, and anything in between.
Melanin is the same stuff that makes our skin’s color fair or darker. It also helps determine whether a person will burn or tan in the sun. The dark or light color of someone’s hair depends on how much melanin each hair contains.
As we get older, the pigment cells in our hair follicles gradually die. When there are fewer pigment cells in a hair follicle, that strand of hair will no longer contain as much melanin and will become a more transparent color — like gray, silver, or white — as it grows. As people continue to get older, fewer pigment cells will be around to produce melanin. Eventually, the hair will look completely gray.
People can get gray hair at any age. Some people go gray at a young age — as early as when they are in high school or college — whereas others may be in their 30s or 40s before they see that first gray hair. How early we get gray hair is determined by our genes. This means that most of us will start having gray hairs around the same age that our parents or grandparents first did.
Gray hair is more noticeable in people with darker hair because it stands out, but people with naturally lighter hair are just as likely to go gray. From the time a person notices a few gray hairs, it may take more than 10 years for all of that person’s hair to turn gray.
Some people think that a big shock or trauma can turn a person’s hair white or gray overnight, but scientists don’t really believe that this happens.
You will find there’s a method of physical pain that just some girls comprehend. These are the women who feel that it is almost impossible to run pain free. These ladies are in considerable pain after just a normal day of being aware and being upright. Jogging, physical exercise or even carrying a purse may make this kind of thing soreness a great deal more intense. These include the females who bear the weight of owning a heavy bosom. They are usually the laughing matter of sexual humor. Even so, owning a substantial bust isn’t any kidding matter. It truly is agonizing and will develop a terrific pain.
There are many health conditions connected with having big chests. They often times have got back difficulties, ache inside their shoulder muscles and also numbness within their hands. This can be the kind of issue in which plastic surgery gets to be an alternative. If one finds themselves in this type of situation, they must read this site to understand precisely what breast reduction medical procedures can do to cure pain and suffering. As with a lot of surgical treatments, this one too includes a bit of danger, though the risks are small compared to the result it gives the affected person. The majority of big breasted women will not consider their breast area as the sex token. They see them as only a burden. They must see here to find what good things await next surgery.
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(Brandon, Florida)– According to reports from The Multiple Sclerosis Foundation, an estimated 2.5 million people suffer from MS globally with 200 new cases diagnosed each week in the United States alone. Studies show Parkinson’s disease afflicts approximately 1 million across the nation with 60,000 new cases arising annually. With this surging prevalence in mind, a spokesperson for NSI Stem Cell has launched a new type of treatment for those affected by these and a number of other chronic conditions.
Said the spokesperson, “Until fairly recently, patients have found limited relief with many of the traditional treatments available to them. Science has made significant strides in stem cell therapy over the last several years, opening up an array of new opportunities for all those individuals suffering from chronic medical conditions. We’ve successfully treated a variety of issues using adipose stem cells, and we’re proud to extend our treatments to those with MS and Parkinson’s disease.”
Adipose stem cells are taken from adult fatty tissue, typically that of the abdomen or above the superior iliac spine. When compared to retrieval from bone marrow, the process of gathering adipose stem cells is considerably less invasive. Research indicates these are also up to 500 percent more potent than their counterparts. Once removed from fatty tissues, these cells are relocated to areas of the body in which they are needed.
Stem cells have been the target of numerous medical studies for more than three decades. During the early 1980’s, scientists discovered such cells held properties unlike others. Having not yet developed specific structures and functions, they have the capacity to regenerate blood as well as muscle, nerve and organ tissues. In the case of Stem cell therapy for ms, they are used to regenerate nerves as well as their protective coverings known as myelin sheaths. When combating Parkinson’s disease, stem cells are used in the reconstruction of dopamine-producing cells in the brain.
Concluded the clinic’s spokesperson, “Patients undergoing our stem cell for copd treatments have experienced greater lung capacity and a reduction of mucous and phlegm as well as improvements in other symptoms accompanying the condition. We’re also treating diabetes, ALS, back and joint problems, neuropathy, spinal cord injuries and a range of other issues thanks to breakthroughs in the medical community. Research is ongoing, and we will continue to offer new therapies as they become available. We’re proud to offer these services to patients and eagerly await future advancements.”
About NSI Stem Cell:
NSI Stem Cell is a stem cell therapy center and clinic with four locations throughout Florida. Using revolutionary procedures, their team successfully treats patients with chronic and debilitating conditions who have found little relief through other methods.
Things You Have to Consider Before You Sell Your Medical Practice Are you searching for a way to escape the regulatory as well as the administrative burdens that are associated with running a practice? Probably, you think of joining the ranks of so many practice owners who have sought refuge through selling their practices. You should know that unless you are totally prepared for the changes to come, an escape plan could result to a big regret. You must know that becoming employed can seem like it is the logical decision for a physician. There are several doctors out there who want to go out of their practices because the hospitals would like to expand their referral networks and also their competitive advantage and they would like to buy. Such may look like a win-win situation. You must know that after buying the practice, it cannot be eliminated that your office will have a different look as well as feel. It won’t be a small business anymore but rather a piece of something which is much larger. Such is not a bad thing so long as you are ready for it. For this reason, here are some of the things that you should think of before you sell your medical practice.
A Brief Rundown of Experts
You should know first the strategic goals. Know that purchasing practices might be part of the goal of the hospital to participate in one of the many health reform initiatives like the accountable care organizations. A hospital can be setting into a motion some strategies for growth in the long run. You should know that the role of medical practice will be expected to play can offer you with an excellent insight into potential changes that may take place later on.
How to Achieve Maximum Success with Experts
You must also ask what will happen to your existing technology. If you and the staff have experienced such challenging EHR system implementation, the thought of experiencing such process again probably makes you feel scared. However, that might be what you should do if the new owner would like all of the facilities using the same EHR. Switching the systems could also be a good thing if this means that you will have access to the IT staff of the hospital. Find out the authority that you will have. There are many hospitals which have learned post-acquisition that running the ambulatory practice is a lot different from managing a hospital and they are not quite good at this. What this means is that there are several hospitals out there that may want to continue managing the daily operations of the practice even if you are ready to give up their responsibility. Also, there are some hospitals that would place one without ambulatory experience and manage the operations. You must have a post-acquisition management method before signing up the documents.
Many people make an effort to just take prescription medications if it is the only option simply because they realize these medicines, while they do help them feel great, can have significant and also lasting side effects. Lots of people, nonetheless, don’t realize there are really organic products like CBD that could replace someone’s doctor prescribed pain medications as well as provide them the assistance they will need to have to be able to feel great with no long lasting negative effects. It is important for an individual to look into all their choices prior to making just about any choice.
Even though pain medications are designed to help eliminate the pain someone is experiencing, and also they do often work, they may not be right for an individual. They may not work as well as somebody wants or perhaps last nearly as long, indicating the individual will have to take them more frequently. They can have horrible side effects, making the individual painless but sick. They furthermore won’t work as effectively anytime an individual takes them for a significant amount of time, which means an individual will be required to take bigger amounts or even a lot more frequent amounts and thus has an increased possibility of becoming hooked on them. For many people, these kinds of concerns far outnumber the benefits, yet they’ll still need something in order to help them to handle their own pain.
Rather than taking prescribed painkillers, a person could wish to give CBD Oil a shot. This particular oil is created from hemp and is a natural product that helps to alleviate discomfort. It doesn’t have all of the side effects that someone usually experiences with pain medications and is far less likely to turn out to be an addictive material. If perhaps an individual has persistent discomfort, they are able to take this oil to really feel relief from it and also not likely need to worry about all the problems they might have experienced when attempting to locate the proper prescription medication to use.
Somebody that’s considering getting away from prescribed drugs as well as searching for a natural solution is likely to want to learn much more regarding CBD Hemp Oil now. They may want to look into the firm Endoca, who creates this particular oil, as well as find out a lot more concerning it to be able to check if it will be the best substitute for them.
Finding Oral Health Professionals And Dentists For Your Needs When it comes to the choice of the best dental service professionals, it is important that you are equipped with the right tips and guidelines. The best dental service professionals are those that know what they can do for you. When it comes to choosing the right dental service professionals, you have to be sure that you are looking for some factors and considerations, and be sure that you can answer pertinent questions. It is important that you can always go about selecting the best dentists in areas Greenville SC right for your needs. It is important that you can consider the best steps in being able to choose the right dental and oral health professionals for your needs. Finding those that you trust is best ever. Being able to have these dental and oral health professionals with you should involve trust that plays between you and the doctor. Trusting them is the key to be able to get the best services from them. One of the best ways that you can be able to know if you have the right dental and oral health professionals is being sure that these professionals are licensed. Be sure that you can always find the licensed dental professional services so you can always be confident that they have had credible education and training from reputable schools and obtained their equivalent dentist degree or surgery degree should there be a need for these services. There are some instances when these dentists will first have to be trained by qualified professionals before they can embark towards the journey of performing the dental professional services and it is also important that you place significant consideration on these aspects. Having these tools with them can let these dental professional services perform the needed treatments that will be effective for your needs. It is important that you can consider these dental professional services for your needs and getting all that you have paid for, so you can never go wrong along the way. Be sure that you can choose the best oral and dental health services based on how they interact and communicate with other people. It is important that you can hire the oral and dental health services who know about the needs and the situations of their patients. These dentists should have the services beyond all the fronts they have stated in their marketing and promotional campaigns. It is important that you prioritize looking at the results that you want and working with the best oral and dental health services in the area.
Finding Similarities Between Dentists and Life
The best oral and dental health services are those professionals that can listen to your wants and answer you in all the ways they can.The 10 Best Resources For Dentists
Why Massage is Good Daily wear and tear takes its toll on our bodies, whatever our lifestyles may be. There is more to massage than just relaxing the body and calming the mind. Regular treatments give you the time to check in and tune up to help you be ready for more of this wonderful thing we call living. Postural stress is what makes many individuals suffer. This is true today because the work emphasis now is more on mental labor that physical labor. Because of its nature, workers tend to sit more than to be in motion. Furthermore, technology has also allowed man to do certain task by assigning them to sophisticated machines and therefore stripping us from our daily maneuverability that is designed to help us stay supple. To counteract the imbalance caused by sitting and inactivity, there is massage. If you are sitting at work all day and using electronic machines, you can continue doing them as long as you have regular massage scheduled. And if you have taken on sports , then if you experience muscle pains then massage can easily ease them.
On Massages: My Experience Explained
Massage does not only relax the body and ease the muscle pains; it also soothes anxiety and depression since the human touch in a context that is safe, friendly, and professional can also be therapeutic. In the Journal of the American Academy of Child and Adolescent Psychiatry, it was found that patients who were depressed and anxious were much more relaxed and happy and had reduced stress levels after massage.
How I Became An Expert on Businesses
You can be kept away from unhealthy cures and sleeping medications because massage improves your sleep. Massage can keep your body more relaxed and it can help you to sleep well at night which people who are under stress, hormonal changes or pain cannot enjoy. There is really nothing quite frustrating as watching the clock count off the hours while you lie wide awake and knowing that is a short time that is left, you have to start the coming day without nearly enough sleep. One’s immune system is boosted through massage. Clinical studies have indicated that regular massage not only helps alleviate stress, but can naturally increase the immune system’s cytotoxic capacity. This means that people who experience high levels of stress tend to get sick more than others. You easily get sick when you experience high levels of stress and when you are not able to sleep and eat well, your immune system will not be able to protect your body against bacteria. Lastly, it relieves headaches. Different types of headaches from tension headache, migraines, and cluster headache are decreased after having a massage.
Making a Smarter Choice for Your Retirement Center For most workers, the most exciting time in their career is often the moment when they are finally able to retire from their job. After you’ve spent most of your life working hard at a particular job, you may find that all you want to do is take a break and enjoy your family and your hobbies. If you’ve managed to save up some money for your retirement, you should ultimately find it quite easy to be able to kick back and start to enjoy your life to the fullest. For people who are ready to retire, one thing they will likely want to do is seek out the best senior retirement community. While there are a lot of retirees who are able to perfectly care for themselves, the truth of the matter is that you’ll need to ensure that you’re protected and cared for in the event of something traumatic happening. It’s easy to see that the right continuing care retirement home is going to be a place where you’ll feel independent but still cared for. You can use the following post to get a much better idea of the sorts of things you should be seeking out whenever you’re in the market for a great retirement center. The most important quality you’ll want from any retirement community that you join will be comfort. If you’re looking for a place to live out the rest of your days, you can see why it might be vitally important to move somewhere that makes you feel at home. This includes both the inside of your apartment and the public areas where you’ll be spending time with others. In general, you can expect that the facilities you want to check out to provide you with some sort of a tour to ensure that you like what you find.
The 9 Most Unanswered Questions about Services
You’re going to find that your choice of retirement community in Lancaster, PA, should also revolve around the quality of workers who are there to help each of the residents. While the medical qualifications of the staff are certainly crucial, you’ll also want to be sure that the people who work there are going to be friendly and knowledgeable. By spending some time getting to know all of the workers who will be working with you in your new home, you can determine whether you’ll enjoy your time there.
Why not learn more about Resources?
It’s easy to see why your choice of retirement community is going to have a major impact on the rest of your life. Simply put, having the right retirement community can make it a lot easier to enjoy yourself in your years after your job.
Tips To Get Rid Of Hemorrhoids Naturally Hemorrhoids aren’t life threatening and the symptoms can go away in just days. As a matter of fact, its symptoms aren’t visible in most cases. Symptoms for internal hemorrhoids might include bright red blood coating of stool but other internal hemorrhoid may be painful and irritating when they right in the anus. Such hemorrhoids are also called as protruding hemorrhoids. External hemorrhoids symptoms include solid bloating on anus formed due to blood clots. This condition is also called as thrombosed external hemorrhoid. Extreme pull, cleaning or friction around the anus can also lead to irritation along with burning and bleeding that might generate a nasty cycle of symptoms. What’s more, draining mucus may possibly cause itching to the person. It is vital that the diagnosis is done before one starts to treat hemorrhoids. This is vital as a misdiagnosis might worsen the problem. Ideal natural hemorrhoid treatment is incorporating the right diet to your lifestyle. The best foods to be consumed are the ones that are rich in fiber and these food help in easing constipation, which causes no struggles in moving the stomach. In addition to eating high fibrous foods, other natural hemorrhoid treatment you can do is to increase your fluid intake. This helps a lot in softening the stool and with that, it reduces pressure to the anus. The sitz bath is another natural treatment for hemorrhoid, which works well. This is a process that entails placing the affected area in warm water several times in a day. Truth is, this greatly helps in terms of easing the pain as well as bloating of hemorrhoid. There are several medicinal foods or herbs that can be used to treat or get relief from hemorrhoids. And germanium oil mixture, almond oil, cranberry poultice, onion, lemon juice and garlic are just a number of these known remedies. What’s more, ice pack is also considered as one of the best treatments for this condition as this is cooling the affected area and reducing the bloating.
What Almost No One Knows About Options
After doing this for several days, you are going to find significant changes and after your hemorrhoid has healed, the ideal measures is to eat foods rich in fibers and increasing your water intake. This can eliminate constipation or also known to be the common cause of hemorrhoid. You may also do some exercises to improve blood circulation. And as you are doing these routines, make sure that you steer clear of lifting heavy weights or appliances as it might cause hemorrhoids.
Incredible Lessons I’ve Learned About Cures
Keep in mind that only through natural treatments you can get rid of hemorrhoids without having to suffer from adverse effects.
Treating Hemorrhoids Using Natural Methods Hemorrhoids are becoming more and more popular among middle aged to older men and women. This is a result of the veins in the rectum and anus that have been inflamed and swollen. Hemorrhoids are not actually a serious condition, but simply a very annoying and painful condition. No matter how serious or not, anyone who experiences a hemorrhoid will want to it gone as soon as possible. There are many commercial products in the market that help to treat hemorrhoids, but instead of buying those expensive products, you can treat a hemorrhoid using natural home remedies. Here are some of those natural treatments. Apple cider vinegar is known to cure many types of condition naturally. Many people even take apple cider vinegar on a daily basis to help strengthen their immune system and improve their over all health. You can use apple cider vinegar for any type of hemorrhoid, too. Apple cider vinegar can easily be applied to hemorrhoid using a soaked cloth, or cotton ball. Apply a generous amount 3 times daily and you should see an improvement right away. The inflammation should completely disappear in a matter of 2 to 3 days. If you experience side effects to using apple cider vinegar on your hemorrhoid, consult your doctor as soon as possible. Taking rutin, a health-promoting compound found in numerous plants such as oranges, grapefruit, lemon, cranberries, asparagus, etc., is another natural remedy that can cure hemorrhoids. The anti-inflammatory properties in rutin will work very well to help relieve you from the pain and swelling due to the hemorrhoid. You may use rutin plants anytime, but it is recommended that you use them when you first wake up in the morning and right before going to bed in the evening. You can eat the plants with rutin straight or you can get supplements with these rutins in them. This is another easy natural treatment that you can try if you suffer from hemorrhoids.
A Beginners Guide To Treatments
Another natural way to treat a hemorrhoid is to use coconut oil. You can apply coconut oil to the inflamed area the same way you would apply apple cider vinegar: by soaking a cotton ball or toilet paper and rubbing the inflamed area in a circular motion. You should see great results in a matter of 2 to 3 days of using coconut oil.
A Simple Plan: Cures
Another natural treatment to hemorrhoids is to squat at the toilet instead of sitting down. Getting rid of waste would be made much easier if you squat on the toilet instead of sitting. Sitting while doing the number 2 will put a tremendous amount of pressure on the rectum. Squatting actually straightens the rectum and thus relaxes the muscles around there.
Factors to Consider when it Comes to Choosing the Right Pediatrician. The decision to choose a certain doctor as your child’s pediatrician is very key to their lives. The child’s health is based on the corporation between the parent and their doctor. The challenge most parents go through is when it comes to finding the ideal pediatrician for their children. A number of these tips aid in finding the right doctor for their children. First start with a referral list coming from your family and friends. When you work with the people who have worked with people you know in the past, then it gets very easy. That does not mean you go ahead and work with the pediatrician you get first. It will be of good to you if you research too well about the doctor you are dealing with. In some cases you might be forced to think that the fact that a family member liked them it is your case but it is not. You have to go to the areas that you can research about them and their credentials and do it thoroughly. The research will help you cut out some given names from the list of the ideal people to deal with. You must be able to consider the amount of training the doctor as done to have skills to deal with the pediatrician. The records the board keeps about a person is to be considered well. Skills and expertise are some of the given things a board writes about its doctors. There are a number of websites that you can check any bad reviews on the conduct of the doctor. You must always be sure of the kind of a doctor who is dealing with your child when it comes to their experience and also their behaviours.
In kind of work, ensure you get the right experience. You will find that it is very important to deal with the experienced doctors who have dealt with so many children and will be able to diagnosis the situation quickly. The number of years you have dealt with is very important. In some cases of pediatric practice, they may need special attention which calls for special trained doctors in that area. This is because some cases are more complicated than others and require special attention.
The Beginner’s Guide to Resources
Ensure you get to know the atmosphere of the house. In visiting a given facility, you should ensure they are very comfortable. If there are people waiting consider if they offer a play area for the children to avoid being bored at the queues. Finally consider the kind of a facility the doctor operates from and always ensure you find a doctor based in your local area.